Chiropractic Care

Spring Loaded Instrument: This is the gentle reset your nerves need—helping your joints move freely, so you can get back to what matters most while you rest peacefully on the table.
HVLA (High-Velocity Low-Amplitude): You know that classic chiropractic move - this is it! It’s not just a sound; it’s your nervous system, ligaments, and joints realigning in perfect harmony. We’re talking BIG motion and precise, powerful relief!
Biogeometric Integration (BGI): This beautiful technique realigns your energy, giving you balance in your body and soul. It’s a gentle, profound chiropractic experience that’s next-level healing.

Osteopathic Care

Barral Organ Massage: The game-changing secret in chronic pain relief. Organs lose mobility too, but since their job is not to protect they tell your muscles to tighten up instead. A stuck kidney causing low back pain? Yep, it happens. With visceral manipulation let’s free your body for true healing.
Craniosacral Therapy: If you’ve got migraines, low back pain, or even a concussion, this is your answer! It works right at the root - in the same place an epidural block is injected - realigning the hydraulics of your head, neck, and spine with the most gentle of force.

Physical Therapy Exercises: Simple, effective, and life-changing. These moves maintain your body’s dignity and nervous system flow. Dr. Debra’s got you with personalized tips sprinkled throughout your care journey and videos to go along with it.
Assisted Stretching: Feel the stretch! This isn’t just about flexibility—it brings oxygen to your muscles, returns nervous system ease and helps your adjustments last longer. Total body revival - aka PNF (proprioceptive neuromuscular facilitation).
Holistic Health Meditations: Unlock your natural wellness. Dr. Debra provides unique anatomy meditations during community adjustments. The power that made the body heals the body and you have the tools to support it!

Whether you’re looking to boost energy, reduce inflammation, or optimize your body for the years ahead, let’s take the guesswork out of nutrition. The approach is simple: recommending only what serves you best and aligning with your body’s natural rhythms and needs.

Elevate your health and well-being with Dr. Debra’s hands-on workshops, designed to give you practical tools for daily life. Whether you're sitting at a desk or on your feet all day, our ergonomic advice will guide you to set up your environment in a way that supports your body’s natural alignment. These workshops go beyond posture—they empower you to reawaken your natural rhythms and birthrights that enhance your self-expression.

When necessary, X-rays get a deeper understanding of your condition. Our preference is the chiropractic college which provides a report not only from Dr. Debra, but from the professors as well. This expert care ensures a more definitive path to your healing journey.

Your health deserves full attention and that’s exactly what is provided. Comprehensive exams leave no stone unturned, identifying the root causes of discomfort. Combining orthopedic, neurologic, osteopathic and chiropractic tests paints a true picture of your body’s needs. This is where your path to well-being truly begins.